It’s nearly the start of another year and many of us will be setting goals and making resolutions for the coming year. Unfortunately, many of these good intentions won’t get past being an intention and even if they do most will be a thing of the past after a few weeks.
Some of the most common new years resolutions revolve around health, fitness and wellbeing. Gym memberships soar as people set out with the will to lose weight, get fit or develop that body they have dreamed of. However, many people never reach their goals!
Most often people become demotivated as they struggle to reach their goals. As someone who has trained for over 8 years, I totally understand how easy it is to become demotivated with slow or even no progress being made.
However, as a personal trainer based in North London, I know that this does not need to be the case.
I have helped many clients to achieve the results they desire with my unique and efficient approach to personal training. My approach provides clients with tools to look and feel fitter, stronger and healthier. My clients find that my approach also improves their overall lifestyle and increases their confidence.
My clients come to me with different goals such as losing weight, wanting to tone up, build muscle, be stronger, improve their health and well-being. I work with each client and develop a specific training plan that’s right for them.
Here’s what a couple of my clients say:
“With Joel’s help I’ve managed to achieve my goals and surpassed them.” Joe Richman
“His training programmes are tailored to your strengths and weaknesses and have been developed to meet my goals.” Daniel Pound
You can read some more from my clients here.
As a fully qualified personal trainer based in Holloway the heart of North London I am enthusiastic and determined. I specialise in strength training, body conditioning, functional training, nutritional advice and weight management.
If you have a health, fitness or wellbeing goal you want to achieve in the coming year then get in touch today. I offer a free 30 minute taster session, which includes a day gym pass, to help you decide whether personal training is right for you and whether I can help you achieve the results you want.
My goal is to help you be the best version of yourself in 2023.
Take your first step to be the best version of yourself and get in touch today.
